What's Good Podcast: Exploring the Minds of Dallas' Business Professionals

Building Your Self-Confidence with Janelle Lynnae

Episode Notes

Welcome to another incredible What’s Good Productions episode with your host Brianna Bjovahn. Today, Janelle Lynnae joins us on the show to discuss her “Flex Your Confidence Muscle” book and how to build self-confidence. Janelle is a Confidence Coach, entrepreneur, Author & founder of Next Level Confidence, an organization that helps women grow their confidence.

In the episode, Janelle delves into escaping negative self-talk, turning limiting beliefs into a superpower, thinking of feedback as a gift, and switching your mindset to take criticism as a learning lesson. Moreover, she talks about the spiritual inspiration behind her book, the power of journaling your thoughts, focusing on your strengths rather than weaknesses, and her best lesson in life.

Ultimately, we delve into our motivation segment, where Janelle shares her favorite go-to bible verses, the importance of learning your thought patterns & spending more time in self-reflection.

Tune in!

During this episode, you will learn about;

[00:24] Introducing today’s guest, Janelle Lynnae

[00:43] Icebreaker Question

[01:50] About Janelle Lynnae

[04:44] How do you know if you are struggling with Vulnerability?

[06:04] Janelle’s mindset going into the personality test & thinking of feedback as a gift

[10:44] How to switch your mindset to take criticism as a learning lesson

[18:07] How to escape the self-negative talk & beware of limiting beliefs

[26:06] The motivation behind Janelle’s book “Flex Your Confidence Muscle.”

[34:54] How Janelle wrote her book

[41:10] The highs in Janelle’s life